This isn't about escaping your life. It's about stepping away from the noise long enough to hear yourself again.
Who Is This Retreat For?
This retreat is for the woman ready to
come back to herself.
You've done the work.
You've read the books, listened to the podcasts, maybe tried therapy, journalling, meditation or different healing modalities.
You know yourself better than ever but somehow, you still don't quite feel like YOU.
You're tired of always being "on."
You're the one holding everything together.
You find it hard to slow down without feeling guilty.
You know what you should be doing, but struggle to actually live it.
And somewhere along the way, you've lost touch with what you actually want.
You don't need more information. And you definitely don't need another thing to fix.
You need the space to actually experience everything you've spent years learning.
Five weeks. One journey. Back to YOU.
This isn't five days in Bali that feel incredible, only to return home and fall straight back into the same routines, patterns and pace of life.
It's a five-week journey designed to help you feel like yourself again and actually take that feeling home with you.
Five immersive days in Bali give you the space to step away from the noise, slow down, reconnect with your body, feel alive again and remember what you want.
Then, for four weeks after Bali, we stay with you.
Supporting you to turn what you experienced into the way you move, choose, create boundaries, prioritise yourself and live your everyday life.
Because this isn't about escaping your life.
It's about coming back ready to live it differently.
To Feel Grounded
To Feel Strong
To Feel Connected
To Feel Alive
This is more than a retreat. It's a return to you.
What Are You Saying Yes To?
Take a look at the full package...
Return Back to YOU Framework™ beyond the retreat.
01. Safety
Days 1–2 | Finally Exhale
Imagine not having to hold everything together for a moment.
You slow down, switch off from the constant doing and give yourself permission to put you first. The noise starts to quieten. Your shoulders drop. You breathe deeper.
You begin to feel grounded, present and connected to yourself again, without the guilt of feeling like you should be doing something else.
02. Activation
Day 3 | Feel Alive Again
This is where you start to feel your spark coming back.
Through movement, strength, connection and experiences that bring you out of your head and into your body, you reconnect with your energy, confidence and aliveness.
You remember what it feels like to move because it feels good, laugh, play, connect and feel genuinely excited about life again.
03. Expansion
Days 4–5 | Remember Who You Are
With space comes clarity and with clarity comes expansion.
You reconnect with your own voice, your desires and the parts of you that have been waiting for more space to be seen.
This isn't about becoming someone new. It's about expanding your capacity to receive, create, feel and live more fully.
You leave Bali with a bigger vision for your life, deeper self-trust and the courage to take up more space.
04. Integration
Weeks 2–5 | Take Her Home
Because feeling incredible in Bali is one thing. Living differently when you return home is what matters. For four weeks after the retreat, we'll support you to integrate everything you've experienced, the boundaries, confidence, slowing down, self-trust and permission to choose yourself.
This is where the expansion becomes real.
You're not returning to your old patterns. You're learning to hold more of the woman you reconnected with in Bali, in your relationships, work, body and everyday life.
This isn't five days of escape. It's the beginning of a different way of living.
Complimentary 1-hour electric scooter service for in-house guests
One 60-minute Balinese massage
Airport pick-up by private chauffeur
Welcome gift, including journal
Professional photos + footage to take home
You won't leave this retreat and go back to life as it was. You'll integrate, expand and embody your new way of being.
Peek Inside Your Bali Stay
Ocean Suites
Your home on the retreat.
Hosted at Oshom Bali, Nuanu Creative City
Ocean View Suites
Infinity Pool
Private Beach Access
Sun Beds
Restaurant & Bar
Wellness Spaces
High Speed WiFi
Video Tour of Oshom
Your Hosts
Meet Lucy & Roxy
Meet Lucy
Co-Facilitator
I believe healing isn't about becoming someone new, it's about remembering who you've always been.
After years of exploring personal development and different healing modalities, I realised that lasting transformation comes through integration. Not just understanding your patterns, but creating the safety for your body to release them.
Today, through my own energy work method, breathwork, movement, meditation and nervous system regulation to help women reconnect with themselves and gently break the generational patterns that no longer serve them, creating a ripple effect that extends far beyond their own lives.
I can't wait to welcome you to my home away from home, Bali. Having lived there, it holds a special place in my heart, and I'm so excited to share its beauty, magic and slower pace of life with you.
Roxy here, I am a qualified personal trainer, coach, yin yoga teacher and Master NLP & Timeline therapy, Hypnosis practitioner who blends strength, movement, mindfulness and energy work to help women reconnect with themselves - physically, mentally and emotionally.
Through my work, Embodied Movement, I create space for women to feel stronger in their bodies, more grounded in their minds and more connected to who they truly are. My approach is simple: move, breathe, feel, reconnect and lead from within.
Absolutely! In fact, many women come to retreats on their own and it can be one of the most beautiful parts of the experience. You may arrive solo, but you won't feel alone.
Return Back to YOU is designed to create a warm, supportive space where you can completely be yourself, while connecting with an incredible group of like-minded women. And the connection starts before we even arrive in Bali. We'll create a private WhatsApp group and host an online connection call before the retreat, giving everyone the chance to meet, chat and get to know each other beforehand.
So by the time you arrive in Bali, you won't feel like you're walking into a room full of strangers, you'll feel like you're meeting women you already know. 🫶🏼
Do I need to be advanced in fitness, Yin yoga or energy healing?
Not at all. This retreat is for all levels and abilities. You don't need to be a fitness expert, flexible yogi or experienced in energy healing. Everything will be guided and adapted to you, with options to modify movements and practices when needed. Come exactly as you are - no experience necessary, just an openness to explore.
Do I need to attend everything?
No, this is your retreat. While we'll have a beautiful schedule of movement, fitness, Yin Yoga, breathwork, meditation, energy healing and connection, you're never expected to push through something your body or mind is asking you to step away from. There's no pressure to perform, only an invitation to be present.
Do I need a visa, and how do I get one?
Visa requirements depend on your passport nationality and length of stay. If you're travelling on an Australian passport for a short holiday, Indonesia currently offers a Visa on Arrival (VoA/e-VoA) option for eligible travellers. Requirements and fees can change, so we recommend checking current requirements before you travel.
We've taken care of the important parts of your Return Back to YOU experience, but there are a few things you'll need to arrange or budget for separately.
Your retreat investment does not include:
International flights to and from Bali
Visa and travel insurance
Additional massages or spa treatments outside of the treatment included in your package
Additional meals, snacks, drinks or alcohol outside of those included in the retreat
Optional excursions or experiences outside of the itinerary (we're more than happy to help you organise these if you'd like to explore more of Bali)
We'll provide you with everything you need to know before travelling so you can arrive feeling prepared, relaxed and ready for the experience.
How do I know if this retreat is right for me?
This retreat is for the woman who knows she's ready for something to shift. You've spent a lot of time doing, achieving, supporting and showing up for everyone else and you're ready to give some of that energy back to yourself. You don't need to have everything figured out. You don't need to be the fittest, most spiritual or most confident woman in the room. You simply need to arrive open, curious and willing to participate.
This experience is for you if you're ready to:
Slow down and create space for yourself without guilt
Reconnect with your energy, confidence and what lights you up
Be open to movement, mindfulness, breathwork, energy work and new experiences
Connect with and support a group of like-minded women
Get curious about the patterns, beliefs and ways of living that may no longer serve you
Take what you experience in Bali and actually create change when you return home
Who might this retreat NOT be for?
Return Back to YOU isn't simply a five-day Bali holiday.
If you're looking for five days by the pool, staying on your phone and opting out of the experience entirely, this probably isn't the retreat for you. There will always be space to listen to your body, take time for yourself and choose what feels right for you, this isn't about forcing participation. But we are looking for women who want to be part of the journey. Women who are open to trying something different, connecting with others, being challenged in supportive ways and giving themselves permission to step outside of their usual routines. You don't need to arrive as a different woman.
Just come willing to meet yourself where you are and open to discovering what might be waiting on the other side.
Testimonials
Women Who've Already Come Back
Real words, from real women who have worked with us already.
"She changed the way I see myself as a woman, and allowed me to really step into my power."
Jackie, Sydney
"I have never felt support like this. You've changed my whole mindset, you've changed my life."
Tri, Sydney
"I trust myself more, understand myself more deeply, and feel lighter in a way I didn't think was possible."
Moriah, Sydney
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"If you're looking to try something new, and what you've tried in the past hasn't worked, why not give it a go? It might be the difference you need."
Charlotte
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"There's no judgement, you feel safe, you can trust her. That's what allowed me to really open up and change. Roxy's work wasn't just impacting me, it was impacting my family and our future."
Ebony
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"With you I've become so much stronger, not just physically but mentally too. It's helped me make decisions I didn't think I could make, which has changed my life for the better."
Sarah
Applications Are Open
12 Women. One Bali Retreat. Life-Changing Journey.
We keep this retreat intentionally small so every woman gets real space to be seen. We'll be in touch within 48 hours after application has been submitted and reviewed.
Only 12 spots available
Early bird ends August 31st
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Recommended
Single Payment
AUD $5,555 full price
AUD $4,500 Early Bird
Apply before Aug 31st to lock in early bird pricing.
Flights, visa and travel insurance are not included in the price.
By booking and paying your deposit or retreat fee, you agree to the full Terms & Conditions of this retreat, including that it is a wellness experience and not a substitute for medical or psychological care. Participation in all activities is voluntary.
Join the waitlist for the next retreat - the next one might be the right time. You'll get the first call when new dates open. No spamming, just your signal to secure your spot.
